I'm an ambitious storyteller with a pocket full of pens and an Instagram feed that will not quit. I have more than 20 years of experience writing newspaper and national magazine articles and blogs.
7 Easy Ways to Improve Self-Efficacy
Welcome to a journey where belief meets action, where dreams transform into achievements, and where every challenge is a stepping stone to greatness! At the heart of personal development lies a concept I hold dear – self-efficacy.
To me, self-efficacy is not just a belief; it’s the spark that ignites your potential, guiding you through life’s twists and turns with unwavering confidence. Let’s delve deep into how to improve low self-efficacy, unraveling its essence beyond mere theory and trans...
7 Tips on Becoming a Better Mother
Motherhood is a journey filled with endless love, boundless challenges, and immeasurable joy. As a mother of seven and someone who has scaled the peaks of all Seven Second Summits, I’ve learned that much like climbing those towering mountains, being a good mother is a journey, not a destination.
It’s about embracing the climb, the falls, and the breathtaking views along the way. Through this adventure, I’ve discovered valuable lessons that have not only made me a better mother but also a bett...
7 Tips for Building Confidence in Your Children
I’m proud and blessed to say I have pretty confident kids. There are seven of them, and for the most part, they are confident in who they are and know that it will impact who they want to become. I’ve done my best to model for them that they can do anything they set their minds to — which could be why they consistently boldly inspire me and brazenly challenge me.
When I thought maybe I’d climb a mountain for my 40th birthday, my son raised the stakes tenfold by suggesting Mount Everest. Not o...
7 Easy Habits to Develop Your Self-Discipline
As a mom of seven and an entrepreneur, I’ve learned firsthand that self-discipline isn’t just a nice-to-have—it’s an absolute necessity. It’s the common thread that weaves through every aspect of my life, from managing hectic family schedules to making strategic business decisions. This invisible backbone of self-discipline helps me stay organized, make better choices, and ultimately leads me toward achieving my goals.
So it’s no surprise that I often get asked how to have self discipline. Th...
7 Ways to Help Someone With Low Self-Esteem
When it comes to being a leader in your workplace, home, or community, you’ll find that you often need to wear many hats. Leadership is more than just being in charge or having authority; it’s also about guiding others to reach their full potential. One of the most valuable things you can do for your team, family, or community members is to help someone with low self-esteem recognize their true worth.
A strong sense of self-esteem is like having a well-calibrated compass; it helps individuals...
How to Develop a Bullet-Proof Work Ethic
In the whirlwind of modern life, where success can feel like an uphill battleground, a robust work ethic isn’t just a trait; it’s your secret weapon. Picture this: you, unstoppable, driven, and relentless, making your mark in this world that never sleeps. That’s the power of a bullet-proof work ethic, and in this electrifying journey, we’re about to unleash its full potential.
As a leader, learning how to improve work ethic is more crucial than ever. Whether you’re an entrepreneur, an employe...
How to Improve Your Team’s Efficiency: 7 Easy Tips
In the dynamic and ever-changing landscape of modern business, elevating your team’s performance stands as a linchpin for success. Whether you’re a seasoned entrepreneur steering a company or a rising professional navigating the corporate realm, the art of nurturing a high-performing team is non-negotiable.
Delving into the intricacies of team dynamics, let’s explore seven strategies to turbocharge your team’s productivity. My hope is these insights provide a roadmap on how to improve team pe...
7 Fail-Proof Ways to Overcome Fear of Public Speaking
Sweaty palms. Racing heart. Shaky voice. If you have ever gotten on a stage or in front of a room and talked in front of a group of people without experiencing at least one of these things, you’re braver than you know. If you have, learning how to overcome the fear of public speaking will be a game changer for you.
Public speaking can be daunting, striking fear into the hearts of even the most confident individuals. The fear of public speaking is a common phobia, but it doesn’t have to be a p...
7 Ways to Build Resilience at Work
You’ve been here plenty of times before. Something seems too overwhelming, a deadline feels impossible, or a relationship is broken beyond repair. You’re at the lowest low, facing the biggest challenge, or simply lacking the motivation you need to take on a day. We’ve all been there.
What makes the difference is the tools we have in place to keep going. To do it anyway. To persevere and thrive.
Among the full arsenal of emotional and psychological tools I’ve carefully and meticulously chosen ...
How to Measure Employee Productivity in 2024
There’s a lot to keep an eye on in the ever-evolving landscape of the modern workplace. The year 2024 beckons with promises of innovation, adaptability, and an unprecedented emphasis on employee health and well-being.
As we stand on the cusp of this new era, the question that lingers in the minds of forward-thinking leaders is this: how do we have ways to measure employee productivity in a world where change is not just constant but accelerated?
In the past, measuring productivity often revol...
Why Self-Confidence is Crucial in Everyday Life
In a world that often feels like a high-stakes stage, where we simultaneously face countless challenges, uncertainties, and opportunities, the significance of self-confidence cannot be overstated.
Why is confidence important?
As we delve into the realm of self-improvement and personal growth, it’s essential to recognize that self-confidence serves as the cornerstone upon which we build our abilities and navigate life’s intricate pathways.
In this article, we will explore why self-confidence i...
7 Steps to Becoming a Small Business Owner
Do what you love and you’ll never work a day in your life. While Confucius is credited with coining this phrase, it’s something that is brought to life by hundreds of thousands of American entrepreneurs each day. In addition to the business greats that come to mind, the truth of the matter is that the majority of the 783,183 business owners are just like you and I.
They have a passion for something. They spent time researching and planning and trying to figure out the perfect blend of product...
7 Self-Esteem Boosting Tips for Women
Lifestyle
Understanding self-esteem
Embracing your inner strength
Scaling mountain peaks is not for the faint of heart. It’s a rigorous physical endeavor that pushes one’s body to the limits. But it’s not just about physical strength; it’s about mental fortitude too. The mountains can throw unpredictable weather, treacherous terrain, and moments of doubt your way.
What needs to be recognized here is that so much we do in life requires a wellspring of inner strength that often goes unnoticed. ...
Reinventing Yourself: 7 Ways to Reach Your Potential
Chances are none of the great inventors wish they’d waited until Monday to try that new thing. Quite the opposite, actually – they more likely wish they had been able to make their epic contributions to society sooner.
This yearning for earlier discovery is a poignant reminder that self-reinvention, much like innovation, is an ongoing journey that we often embark upon too late. In a constantly evolving world, self-reinvention has never been more relevant.
And now is your time. Not tomorrow. N...
A Summer Solstice Celebration: Embracing Routines, Rituals, and Mindfulness
As the sun reaches its zenith, casting its golden rays across the landscape, we find ourselves standing on the cusp of the summer solstice—a celestial event steeped in symbolism and mystical allure.
Beyond its astronomical significance, the summer solstice beckons us to delve deeper into its profound teachings and harness its transformative energy to enrich our everyday existence.
As we traverse this path of self-discovery and personal growth, let us immerse ourselves in the radiant embrace o...